Minus tides at Stinson Beach
The lowest predicted waters at Stinson Beach, through 2030. The days each year when the sea goes furthest out.
What a minus tide is
Tide heights are measured from a datum — here MLLW — which is roughly the average of the lower low waters. Most low tides sit a little above it. A few times a year one falls below, and the height is printed as a negative number: a minus tide.
They happen on the same days as the king tides, and for the same reason. When the sun and moon pull together the water comes up further than usual, and it also goes out further than usual. The big high and the big low are six hours apart on the same day.
A foot below datum does not sound like much. On a shallow shore it can mean a few hundred yards of ground uncovered that nobody sees the rest of the year.
What to do at low water at Stinson Beach
A minus tide here uncovers the reef at Duxbury, the flats at Bolinas Lagoon and the rocks below the Cliff House. Fitzgerald Marine Reserve a little south is the best-known tidepool on this stretch, and the rangers run walks on the lowest tides.
Everything in the intertidal between Montara and Point Reyes sits inside a marine protected area of one kind or another. Looking is encouraged and collecting is not; the rules differ between reserves and are worth reading once.
Minus tides still to come
6–10 May 2027
| Date | Low water | Height |
|---|---|---|
| 6 MayThu | 7:31 am | -0.4 ft |
| 6 MayThu | 5:38 pm | 1.4 ft |
| 7 MayFri | 8:18 am | -0.6 ft |
| 7 MayFri | 6:24 pm | 1.5 ft |
| 8 MaySat | 9:05 am | -0.7 ft |
| 8 MaySat | 7:18 pm | 1.6 ft |
| 9 MaySun | 9:53 am | -0.7 ft |
| 9 MaySun | 8:19 pm | 1.7 ft |
| 10 MayMon | 10:43 am | -0.6 ft |
| 10 MayMon | 9:29 pm | 1.7 ft |
4–8 June 2027
| Date | Low water | Height |
|---|---|---|
| 4 JunFri | 7:21 am | -0.7 ft |
| 4 JunFri | 5:07 pm | 1.7 ft |
| 5 JunSat | 8:06 am | -0.9 ft |
| 5 JunSat | 6:12 pm | 1.8 ft |
| 6 JunSun | 8:49 am | -0.9 ft |
| 6 JunSun | 7:20 pm | 1.7 ft |
| 7 JunMon | 9:31 am | -0.9 ft |
| 7 JunMon | 8:27 pm | 1.7 ft |
| 8 JunTue | 10:13 am | -0.7 ft |
| 8 JunTue | 9:37 pm | 1.6 ft |
2–6 July 2027
| Date | Low water | Height |
|---|---|---|
| 2 JulFri | 6:18 am | -0.5 ft |
| 2 JulFri | 3:52 pm | 1.9 ft |
| 3 JulSat | 7:02 am | -0.7 ft |
| 3 JulSat | 5:05 pm | 1.9 ft |
| 4 JulSun | 7:44 am | -0.8 ft |
| 4 JulSun | 6:18 pm | 1.8 ft |
| 5 JulMon | 8:23 am | -0.7 ft |
| 5 JulMon | 7:25 pm | 1.7 ft |
| 6 JulTue | 9:00 am | -0.6 ft |
| 6 JulTue | 8:29 pm | 1.6 ft |
8–12 May 2028
| Date | Low water | Height |
|---|---|---|
| 8 MayMon | 6:58 am | -0.6 ft |
| 8 MayMon | 5:24 pm | 1.2 ft |
| 9 MayTue | 7:46 am | -0.7 ft |
| 9 MayTue | 6:08 pm | 1.4 ft |
| 10 MayWed | 8:32 am | -0.8 ft |
| 10 MayWed | 6:58 pm | 1.6 ft |
| 11 MayThu | 9:16 am | -0.8 ft |
| 11 MayThu | 7:51 pm | 1.7 ft |
| 12 MayFri | 9:59 am | -0.6 ft |
| 12 MayFri | 8:49 pm | 1.8 ft |
24–28 May 2028
| Date | Low water | Height |
|---|---|---|
| 24 MayWed | 7:45 am | -0.6 ft |
| 24 MayWed | 5:42 pm | 1.8 ft |
| 25 MayThu | 8:26 am | -0.7 ft |
| 25 MayThu | 6:37 pm | 1.8 ft |
| 26 MayFri | 9:06 am | -0.7 ft |
| 26 MayFri | 7:35 pm | 1.8 ft |
| 27 MaySat | 9:47 am | -0.6 ft |
| 27 MaySat | 8:36 pm | 1.7 ft |
| 28 MaySun | 10:28 am | -0.5 ft |
| 28 MaySun | 9:43 pm | 1.7 ft |
5–9 June 2028
| Date | Low water | Height |
|---|---|---|
| 5 JunMon | 6:01 am | -0.5 ft |
| 5 JunMon | 3:59 pm | 1.5 ft |
| 6 JunTue | 6:49 am | -0.7 ft |
| 6 JunTue | 4:52 pm | 1.7 ft |
| 7 JunWed | 7:33 am | -0.8 ft |
| 7 JunWed | 5:51 pm | 1.9 ft |
| 8 JunThu | 8:13 am | -0.8 ft |
| 8 JunThu | 6:49 pm | 1.9 ft |
| 9 JunFri | 8:51 am | -0.7 ft |
| 9 JunFri | 7:44 pm | 2.0 ft |
28 April – 2 May 2029
| Date | Low water | Height |
|---|---|---|
| 28 AprSat | 7:11 am | -0.6 ft |
| 28 AprSat | 5:50 pm | 1.1 ft |
| 29 AprSun | 8:03 am | -0.8 ft |
| 29 AprSun | 6:37 pm | 1.2 ft |
| 30 AprMon | 8:53 am | -0.8 ft |
| 30 AprMon | 7:29 pm | 1.4 ft |
| 1 MayTue | 9:42 am | -0.8 ft |
| 1 MayTue | 8:27 pm | 1.5 ft |
| 2 MayWed | 10:31 am | -0.7 ft |
| 2 MayWed | 9:32 pm | 1.6 ft |
27–31 May 2029
| Date | Low water | Height |
|---|---|---|
| 27 MaySun | 7:04 am | -0.8 ft |
| 27 MaySun | 5:16 pm | 1.5 ft |
| 28 MayMon | 7:51 am | -0.9 ft |
| 28 MayMon | 6:18 pm | 1.6 ft |
| 29 MayTue | 8:36 am | -1.0 ft |
| 29 MayTue | 7:21 pm | 1.7 ft |
| 30 MayWed | 9:18 am | -0.9 ft |
| 30 MayWed | 8:23 pm | 1.7 ft |
| 31 MayThu | 10:00 am | -0.7 ft |
| 31 MayThu | 9:25 pm | 1.7 ft |
24–28 June 2029
| Date | Low water | Height |
|---|---|---|
| 24 JunSun | 6:03 am | -0.6 ft |
| 24 JunSun | 4:02 pm | 1.7 ft |
| 25 JunMon | 6:50 am | -0.7 ft |
| 25 JunMon | 5:13 pm | 1.8 ft |
| 26 JunTue | 7:32 am | -0.8 ft |
| 26 JunTue | 6:20 pm | 1.8 ft |
| 27 JunWed | 8:12 am | -0.7 ft |
| 27 JunWed | 7:20 pm | 1.8 ft |
| 28 JunThu | 8:49 am | -0.6 ft |
| 28 JunThu | 8:16 pm | 1.8 ft |
18–22 April 2030
| Date | Low water | Height |
|---|---|---|
| 18 AprThu | 7:27 am | -0.4 ft |
| 18 AprThu | 6:15 pm | 1.0 ft |
| 19 AprFri | 8:19 am | -0.6 ft |
| 19 AprFri | 6:59 pm | 1.1 ft |
| 20 AprSat | 9:10 am | -0.7 ft |
| 20 AprSat | 7:49 pm | 1.2 ft |
| 21 AprSun | 10:03 am | -0.6 ft |
| 21 AprSun | 8:46 pm | 1.4 ft |
| 22 AprMon | 10:57 am | -0.6 ft |
| 22 AprMon | 9:54 pm | 1.5 ft |
17–21 May 2030
| Date | Low water | Height |
|---|---|---|
| 17 MayFri | 7:20 am | -0.8 ft |
| 17 MayFri | 5:39 pm | 1.3 ft |
| 18 MaySat | 8:08 am | -0.9 ft |
| 18 MaySat | 6:38 pm | 1.4 ft |
| 19 MaySun | 8:56 am | -1.0 ft |
| 19 MaySun | 7:41 pm | 1.5 ft |
| 20 MayMon | 9:42 am | -0.9 ft |
| 20 MayMon | 8:47 pm | 1.5 ft |
| 21 MayTue | 10:28 am | -0.7 ft |
| 21 MayTue | 9:56 pm | 1.5 ft |
14–18 June 2030
| Date | Low water | Height |
|---|---|---|
| 14 JunFri | 6:18 am | -0.6 ft |
| 14 JunFri | 4:16 pm | 1.5 ft |
| 15 JunSat | 7:06 am | -0.8 ft |
| 15 JunSat | 5:25 pm | 1.6 ft |
| 16 JunSun | 7:51 am | -0.9 ft |
| 16 JunSun | 6:35 pm | 1.6 ft |
| 17 JunMon | 8:34 am | -0.9 ft |
| 17 JunMon | 7:41 pm | 1.6 ft |
| 18 JunTue | 9:14 am | -0.8 ft |
| 18 JunTue | 8:44 pm | 1.6 ft |
Minus tides already past
31 December – 2 January 2026
| Date | Low water | Height |
|---|---|---|
| 31 DecWed | 4:29 pm | -0.2 ft |
| 1 JanThu | 2:02 am | 1.9 ft |
| 1 JanThu | 5:19 pm | -0.5 ft |
| 2 JanFri | 3:13 am | 2.0 ft |
| 2 JanFri | 6:04 pm | -0.7 ft |
16–20 May 2026
| Date | Low water | Height |
|---|---|---|
| 16 MaySat | 7:09 am | -0.6 ft |
| 16 MaySat | 5:10 pm | 1.4 ft |
| 17 MaySun | 7:59 am | -0.8 ft |
| 17 MaySun | 6:03 pm | 1.5 ft |
| 18 MayMon | 8:48 am | -1.0 ft |
| 18 MayMon | 7:05 pm | 1.6 ft |
| 19 MayTue | 9:37 am | -0.9 ft |
| 19 MayTue | 8:12 pm | 1.7 ft |
| 20 MayWed | 10:25 am | -0.8 ft |
| 20 MayWed | 9:23 pm | 1.7 ft |
14–18 June 2026
| Date | Low water | Height |
|---|---|---|
| 14 JunSun | 7:00 am | -0.8 ft |
| 14 JunSun | 4:44 pm | 1.7 ft |
| 15 JunMon | 7:47 am | -0.9 ft |
| 15 JunMon | 5:56 pm | 1.8 ft |
| 16 JunTue | 8:31 am | -1.0 ft |
| 16 JunTue | 7:09 pm | 1.8 ft |
| 17 JunWed | 9:13 am | -0.9 ft |
| 17 JunWed | 8:17 pm | 1.7 ft |
| 18 JunThu | 9:53 am | -0.7 ft |
| 18 JunThu | 9:24 pm | 1.7 ft |
12–16 July 2026
| Date | Low water | Height |
|---|---|---|
| 12 JulSun | 5:56 am | -0.5 ft |
| 12 JulSun | 3:35 pm | 1.9 ft |
| 13 JulMon | 6:42 am | -0.7 ft |
| 13 JulMon | 4:54 pm | 1.9 ft |
| 14 JulTue | 7:25 am | -0.7 ft |
| 14 JulTue | 6:08 pm | 1.8 ft |
| 15 JulWed | 8:04 am | -0.7 ft |
| 15 JulWed | 7:14 pm | 1.7 ft |
| 16 JulThu | 8:41 am | -0.5 ft |
| 16 JulThu | 8:14 pm | 1.6 ft |
Going out safely
The water comes back. Work out when the tide turns before you walk out to anything, and allow more time than the return trip took — a rising tide fills channels behind you before it reaches where you are standing.
Wet rock is slippery, and what is exposed at a minus tide has been underwater long enough to be covered in weed. Anything living out there is usually protected by state or local rules; look it up before taking any of it home.