Panama Tide Charts

Minus tides at Puerto Armuelles

The lowest predicted waters at Puerto Armuelles, through 2030. The days each year when the sea goes furthest out.

What a minus tide is

Tide heights are measured from a datum — here MLLW — which is roughly the average of the lower low waters. Most low tides sit a little above it. A few times a year one falls below, and the height is printed as a negative number: a minus tide.

They happen on the same days as the king tides, and for the same reason. When the sun and moon pull together the water comes up further than usual, and it also goes out further than usual. The big high and the big low are six hours apart on the same day.

A foot below datum does not sound like much. On a shallow shore it can mean a few hundred yards of ground uncovered that nobody sees the rest of the year.

What to do at low water at Puerto Armuelles

The Gulf of Chiriquí has the same large range and the islands in it — Boca Brava, Gámez, Coiba further out — gain and lose beach dramatically. Several sandbars appear only at low water and join islands that are separate at high.

Low water is when the tidepools and the shallow reef are reachable. Coiba is a national park with its own access rules and a ranger station; arrange it before going.

Minus tides still to come

23–27 January 2027

Date Low water Height
23 JanSat11:10 am-0.6 ft
23 JanSat11:33 pm-0.2 ft
24 JanSun11:58 am-0.9 ft
25 JanMon12:24 am-0.5 ft
25 JanMon12:45 pm-1.0 ft
26 JanTue1:13 am-0.5 ft
26 JanTue1:31 pm-0.7 ft
27 JanWed2:01 am-0.2 ft
27 JanWed2:17 pm-0.3 ft

21–25 February 2027

Date Low water Height
21 FebSun10:52 am-0.6 ft
21 FebSun11:19 pm-0.5 ft
22 FebMon11:39 am-0.9 ft
23 FebTue12:06 am-0.8 ft
23 FebTue12:23 pm-1.0 ft
24 FebWed12:51 am-0.8 ft
24 FebWed1:05 pm-0.7 ft
25 FebThu1:35 am-0.5 ft
25 FebThu1:48 pm-0.2 ft

31 August – 4 September 2027

Date Low water Height
31 AugTue9:58 am0.3 ft
31 AugTue10:22 pm-0.2 ft
1 SepWed10:49 am-0.3 ft
1 SepWed11:10 pm-0.7 ft
2 SepThu11:38 am-0.7 ft
2 SepThu11:55 pm-0.8 ft
3 SepFri12:24 pm-0.7 ft
4 SepSat12:40 am-0.7 ft
4 SepSat1:10 pm-0.5 ft

11–15 February 2028

Date Low water Height
11 FebFri11:05 am-0.8 ft
11 FebFri11:31 pm-0.7 ft
12 FebSat11:52 am-1.1 ft
13 FebSun12:19 am-1.0 ft
13 FebSun12:38 pm-1.2 ft
14 FebMon1:07 am-1.0 ft
14 FebMon1:23 pm-1.0 ft
15 FebTue1:55 am-0.7 ft
15 FebTue2:10 pm-0.5 ft

10–14 March 2028

Date Low water Height
10 MarFri9:54 am-0.3 ft
10 MarFri10:23 pm-0.5 ft
11 MarSat10:42 am-0.8 ft
11 MarSat11:11 pm-1.0 ft
12 MarSun11:29 am-1.1 ft
12 MarSun11:59 pm-1.3 ft
13 MarMon12:14 pm-1.2 ft
14 MarTue12:45 am-1.2 ft
14 MarTue1:00 pm-0.9 ft

8–12 April 2028

Date Low water Height
8 AprSat9:28 am-0.1 ft
8 AprSat10:02 pm-0.5 ft
9 AprSun10:17 am-0.5 ft
9 AprSun10:50 pm-1.0 ft
10 AprMon11:05 am-0.7 ft
10 AprMon11:37 pm-1.1 ft
11 AprTue11:51 am-0.7 ft
12 AprWed12:23 am-1.0 ft
12 AprWed12:37 pm-0.4 ft

1–5 March 2029

Date Low water Height
1 MarThu11:01 am-0.7 ft
1 MarThu11:28 pm-0.9 ft
2 MarFri11:45 am-1.1 ft
3 MarSat12:14 am-1.2 ft
3 MarSat12:30 pm-1.2 ft
4 MarSun1:00 am-1.2 ft
4 MarSun1:15 pm-1.0 ft
5 MarMon1:48 am-0.9 ft
5 MarMon2:03 pm-0.5 ft

29 March – 2 April 2029

Date Low water Height
29 MarThu9:45 am-0.2 ft
29 MarThu10:17 pm-0.7 ft
30 MarFri10:33 am-0.7 ft
30 MarFri11:05 pm-1.2 ft
31 MarSat11:20 am-1.0 ft
31 MarSat11:52 pm-1.4 ft
1 AprSun12:07 pm-1.1 ft
2 AprMon12:39 am-1.3 ft
2 AprMon12:55 pm-0.8 ft

27 April – 1 May 2029

Date Low water Height
27 AprFri9:15 am0.1 ft
27 AprFri9:52 pm-0.6 ft
28 AprSat10:07 am-0.3 ft
28 AprSat10:42 pm-1.0 ft
29 AprSun10:57 am-0.6 ft
29 AprSun11:31 pm-1.2 ft
30 AprMon11:47 am-0.5 ft
1 MayTue12:20 am-1.1 ft
1 MayTue12:38 pm-0.3 ft

20–24 March 2030

Date Low water Height
20 MarWed10:59 am-0.5 ft
20 MarWed11:27 pm-0.8 ft
21 MarThu11:41 am-0.8 ft
22 MarFri12:10 am-1.1 ft
22 MarFri12:25 pm-0.8 ft
23 MarSat12:55 am-1.1 ft
23 MarSat1:10 pm-0.7 ft
24 MarSun1:42 am-0.8 ft
24 MarSun1:58 pm-0.3 ft

17–21 April 2030

Date Low water Height
17 AprWed9:41 am0.1 ft
17 AprWed10:15 pm-0.5 ft
18 AprThu10:29 am-0.4 ft
18 AprThu11:01 pm-1.0 ft
19 AprFri11:16 am-0.6 ft
19 AprFri11:48 pm-1.2 ft
20 AprSat12:04 pm-0.7 ft
21 AprSun12:36 am-1.2 ft
21 AprSun12:53 pm-0.5 ft

18–22 May 2030

Date Low water Height
18 MaySat10:54 am-0.2 ft
18 MaySat11:29 pm-1.0 ft
19 MaySun11:47 am-0.3 ft
20 MayMon12:19 am-1.0 ft
20 MayMon12:40 pm-0.2 ft
21 MayTue1:10 am-0.8 ft
21 MayTue1:34 pm0.1 ft
22 MayWed2:03 am-0.4 ft
22 MayWed2:30 pm0.5 ft

Minus tides already past

31 December – 2 January 2026

Date Low water Height
31 DecWed7:32 pm1.4 ft
1 JanThu8:23 am0.8 ft
1 JanThu8:36 pm1.2 ft
2 JanFri9:23 am0.4 ft
2 JanFri9:38 pm0.9 ft

20–24 March 2026

Date Low water Height
20 MarFri11:33 am-0.4 ft
21 MarSat12:01 am-0.7 ft
21 MarSat12:13 pm-0.5 ft
22 MarSun12:43 am-0.8 ft
22 MarSun12:54 pm-0.4 ft
23 MarMon1:26 am-0.6 ft
23 MarMon1:38 pm-0.1 ft
24 MarTue2:12 am-0.2 ft
24 MarTue2:26 pm0.4 ft

18–22 April 2026

Date Low water Height
18 AprSat11:03 am-0.3 ft
18 AprSat11:36 pm-0.9 ft
19 AprSun11:47 am-0.4 ft
20 AprMon12:20 am-0.9 ft
20 AprMon12:34 pm-0.3 ft
21 AprTue1:07 am-0.7 ft
21 AprTue1:23 pm0.0 ft
22 AprWed1:57 am-0.3 ft
22 AprWed2:16 pm0.5 ft

17–21 May 2026

Date Low water Height
17 MaySun10:36 am0.1 ft
17 MaySun11:13 pm-0.7 ft
18 MayMon11:27 am0.0 ft
19 MayTue12:02 am-0.8 ft
19 MayTue12:19 pm0.0 ft
20 MayWed12:53 am-0.6 ft
20 MayWed1:13 pm0.3 ft
21 MayThu1:45 am-0.3 ft
21 MayThu2:09 pm0.6 ft

Going out safely

The water comes back. Work out when the tide turns before you walk out to anything, and allow more time than the return trip took — a rising tide fills channels behind you before it reaches where you are standing.

Wet rock is slippery, and what is exposed at a minus tide has been underwater long enough to be covered in weed. Anything living out there is usually protected by state or local rules; look it up before taking any of it home.