Panama Tide Charts

Minus tides at Santa Catalina

The lowest predicted waters at Santa Catalina, through 2030. The days each year when the sea goes furthest out.

What a minus tide is

Tide heights are measured from a datum — here MLLW — which is roughly the average of the lower low waters. Most low tides sit a little above it. A few times a year one falls below, and the height is printed as a negative number: a minus tide.

They happen on the same days as the king tides, and for the same reason. When the sun and moon pull together the water comes up further than usual, and it also goes out further than usual. The big high and the big low are six hours apart on the same day.

A foot below datum does not sound like much. On a shallow shore it can mean a few hundred yards of ground uncovered that nobody sees the rest of the year.

What to do at low water at Santa Catalina

The Gulf of Chiriquí has the same large range and the islands in it — Boca Brava, Gámez, Coiba further out — gain and lose beach dramatically. Several sandbars appear only at low water and join islands that are separate at high.

Low water is when the tidepools and the shallow reef are reachable. Coiba is a national park with its own access rules and a ranger station; arrange it before going.

Minus tides still to come

24–28 December 2026

Date Low water Height
24 DecThu9:42 am-0.5 ft
24 DecThu10:04 pm0.2 ft
25 DecFri10:30 am-0.9 ft
25 DecFri10:53 pm-0.1 ft
26 DecSat11:17 am-1.0 ft
26 DecSat11:42 pm-0.2 ft
27 DecSun12:05 pm-0.8 ft
28 DecMon12:32 am0.0 ft
28 DecMon12:54 pm-0.4 ft

22–26 January 2027

Date Low water Height
22 JanFri9:28 am-0.6 ft
22 JanFri9:53 pm-0.2 ft
23 JanSat10:16 am-1.2 ft
23 JanSat10:41 pm-0.7 ft
24 JanSun11:01 am-1.4 ft
24 JanSun11:27 pm-1.0 ft
25 JanMon11:46 am-1.4 ft
26 JanTue12:13 am-0.9 ft
26 JanTue12:31 pm-1.0 ft

20–24 February 2027

Date Low water Height
20 FebSat9:12 am-0.6 ft
20 FebSat9:39 pm-0.5 ft
21 FebSun9:59 am-1.2 ft
21 FebSun10:24 pm-1.1 ft
22 FebMon10:43 am-1.5 ft
22 FebMon11:08 pm-1.3 ft
23 FebTue11:24 am-1.4 ft
23 FebTue11:50 pm-1.2 ft
24 FebWed12:06 pm-1.0 ft

21–25 March 2027

Date Low water Height
21 MarSun8:53 am-0.2 ft
21 MarSun9:21 pm-0.5 ft
22 MarMon9:39 am-0.7 ft
22 MarMon10:05 pm-1.0 ft
23 MarTue10:21 am-1.0 ft
23 MarTue10:46 pm-1.2 ft
24 MarWed11:00 am-0.9 ft
24 MarWed11:25 pm-1.1 ft
25 MarThu11:39 am-0.5 ft

10–14 February 2028

Date Low water Height
10 FebThu9:27 am-0.7 ft
10 FebThu9:53 pm-0.6 ft
11 FebFri10:13 am-1.4 ft
11 FebFri10:38 pm-1.2 ft
12 FebSat10:57 am-1.7 ft
12 FebSat11:23 pm-1.5 ft
13 FebSun11:41 am-1.7 ft
14 FebMon12:08 am-1.4 ft
14 FebMon12:26 pm-1.3 ft

10–14 March 2028

Date Low water Height
10 MarFri9:06 am-0.7 ft
10 MarFri9:33 pm-0.9 ft
11 MarSat9:52 am-1.3 ft
11 MarSat10:19 pm-1.5 ft
12 MarSun10:36 am-1.6 ft
12 MarSun11:02 pm-1.8 ft
13 MarMon11:19 am-1.5 ft
13 MarMon11:46 pm-1.6 ft
14 MarTue12:03 pm-1.1 ft

8–12 April 2028

Date Low water Height
8 AprSat8:42 am-0.2 ft
8 AprSat9:12 pm-0.8 ft
9 AprSun9:30 am-0.7 ft
9 AprSun9:58 pm-1.3 ft
10 AprMon10:14 am-0.9 ft
10 AprMon10:41 pm-1.5 ft
11 AprTue10:58 am-0.9 ft
11 AprTue11:24 pm-1.3 ft
12 AprWed11:41 am-0.5 ft

28 February – 4 March 2029

Date Low water Height
28 FebWed9:27 am-0.6 ft
28 FebWed9:52 pm-0.8 ft
1 MarThu10:10 am-1.2 ft
1 MarThu10:35 pm-1.4 ft
2 MarFri10:53 am-1.6 ft
2 MarFri11:19 pm-1.7 ft
3 MarSat11:36 am-1.6 ft
4 MarSun12:03 am-1.6 ft
4 MarSun12:20 pm-1.2 ft

29 March – 2 April 2029

Date Low water Height
29 MarThu9:00 am-0.4 ft
29 MarThu9:28 pm-1.0 ft
30 MarFri9:46 am-1.0 ft
30 MarFri10:13 pm-1.6 ft
31 MarSat10:31 am-1.4 ft
31 MarSat10:58 pm-1.8 ft
1 AprSun11:15 am-1.3 ft
1 AprSun11:43 pm-1.6 ft
2 AprMon12:01 pm-0.9 ft

27 April – 1 May 2029

Date Low water Height
27 AprFri8:33 am0.1 ft
27 AprFri9:05 pm-0.7 ft
28 AprSat9:23 am-0.4 ft
28 AprSat9:52 pm-1.2 ft
29 AprSun10:10 am-0.7 ft
29 AprSun10:38 pm-1.4 ft
30 AprMon10:56 am-0.7 ft
30 AprMon11:24 pm-1.3 ft
1 MayTue11:43 am-0.4 ft

19–23 March 2030

Date Low water Height
19 MarTue9:28 am-0.3 ft
19 MarTue9:53 pm-0.7 ft
20 MarWed10:09 am-0.8 ft
20 MarWed10:34 pm-1.2 ft
21 MarThu10:50 am-1.1 ft
21 MarThu11:16 pm-1.4 ft
22 MarFri11:32 am-1.1 ft
22 MarFri11:59 pm-1.3 ft
23 MarSat12:16 pm-0.8 ft

17–21 April 2030

Date Low water Height
17 AprWed8:58 am0.1 ft
17 AprWed9:27 pm-0.7 ft
18 AprThu9:43 am-0.5 ft
18 AprThu10:11 pm-1.2 ft
19 AprFri10:28 am-0.8 ft
19 AprFri10:55 pm-1.5 ft
20 AprSat11:13 am-0.9 ft
20 AprSat11:41 pm-1.4 ft
21 AprSun12:00 pm-0.6 ft

24–28 December 2030

Date Low water Height
24 DecTue9:08 am-0.4 ft
24 DecTue9:29 pm0.1 ft
25 DecWed9:58 am-1.0 ft
25 DecWed10:19 pm-0.4 ft
26 DecThu10:45 am-1.3 ft
26 DecThu11:07 pm-0.6 ft
27 DecFri11:32 am-1.3 ft
27 DecFri11:55 pm-0.5 ft
28 DecSat12:19 pm-0.9 ft

Minus tides already past

19–23 March 2026

Date Low water Height
19 MarThu10:05 am-0.4 ft
19 MarThu10:26 pm-0.7 ft
20 MarFri10:43 am-0.7 ft
20 MarFri11:05 pm-1.0 ft
21 MarSat11:21 am-0.8 ft
21 MarSat11:44 pm-1.1 ft
22 MarSun12:02 pm-0.5 ft
23 MarMon12:27 am-0.8 ft
23 MarMon12:45 pm-0.1 ft

17–21 April 2026

Date Low water Height
17 AprFri9:36 am-0.1 ft
17 AprFri10:00 pm-0.8 ft
18 AprSat10:17 am-0.4 ft
18 AprSat10:41 pm-1.1 ft
19 AprSun10:59 am-0.5 ft
19 AprSun11:24 pm-1.1 ft
20 AprMon11:43 am-0.3 ft
21 AprTue12:09 am-0.8 ft
21 AprTue12:31 pm0.2 ft

Going out safely

The water comes back. Work out when the tide turns before you walk out to anything, and allow more time than the return trip took — a rising tide fills channels behind you before it reaches where you are standing.

Wet rock is slippery, and what is exposed at a minus tide has been underwater long enough to be covered in weed. Anything living out there is usually protected by state or local rules; look it up before taking any of it home.